HEALTHY, HAPPY SENIORS STAY FIT!
Don't give into conventional 'senior aging dilemmas.' Strengthen your bones, back and abs. Avoid osteoporosis and arthritis by building muscle and generat energy and happiness! Do it with like-minded people who refuse to surrender to time.
***Minimum of 5 required for class to commence November 1 @ 11:00AM.
$15 a single class. $100 for 10 consecutive (twice a week Tuesdays & Thursdays until December 1).