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    Dedicated to helping women achieve their best in health, energy, vitality and overall life satisfaction via proper nutrition, body sculpting and emotional guidance.

    Isis Nu U • Healthy & Fit
    4636 N. Cumberland Ave.
    Chicago, IL 60656

    Tel: 773-331-3687

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    © 2016 - 2017   Isis Nu U • Healthy & Fit. All Rights Reserved.

     

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    Get Healthy & Fit

    No flab here!


    Client: "Omg Edith, are you crazy! I've never worked with 15 lbs dumbbells!'

    Me: "How heavy of dumbbells have you worked with?" Client: "4 lbs" Me: "How long have you been complaining about your flabby arms?" Client: "Forever!"

    ME: "Then grab those flipping 15 pounders or go to Planet Fitness!"

    NO CHALLENGE - NO CHANGE!

    Tags:

    • arms
    • shoulders
    • dumbells
    • no challenge no change
    Featured Posts
    Hello Summer Abs - goodbye flab!

    Hello Summer Abs - goodbye flab!

    Coming November: YOGA + Guided Meditation

    Coming November: YOGA + Guided Meditation

    We have the secret...

    We have the secret...

    No flab here!

    No flab here!

    Burn Fat Fast!

    Burn Fat Fast!

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