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    Dedicated to helping women achieve their best in health, energy, vitality and overall life satisfaction via proper nutrition, body sculpting and emotional guidance.

    Isis Nu U • Healthy & Fit
    4636 N. Cumberland Ave.
    Chicago, IL 60656

    Tel: 773-331-3687

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    © 2016 - 2017   Isis Nu U • Healthy & Fit. All Rights Reserved.

     

    Personal Fitness

    Whether it's a weight-loss or a contest prep workout, both programs we offer are aimed at reducing body fat and leading to an overall body transformation.​

    Personal training session
    Click here to sign up!
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    Here you'll discover:

    • Secrets behind your inability to lose weight and why it's not necessarily your fault.

    • Strategies to target fat storages in both men and women (they differ greatly).

    • Most effective 30 min workouts that burn fat for days pass your workout.

    • Metabolism inducing cardio and strength training you haven't heard of.

    • Workouts that make your abs stand out.

    • Myths about supplements, cellulite and exercise routines you do that actually make you gain weight and what really works, 

    • and many more…