In case you haven't yet been introduced to this miracle plant, MATCHA GREEN TEA is: -rich in antioxidants supporting supporting heart and brain
-enhances your mood and l-theanine
-detoxifies and removes heavy metals from your body
-fights cancer, gene mutation, Alzheimer's disease and heart failure
-does wonders to your skin (cleans blemishes, redness, improves complexion and skin elasticity)
-calms your mind and enhances focus
-helps you lose weight
So you got your New Year weight loss resolutions...
Like every new year, you made a point to cut sweets, bread, booze, etc. You even signed up to a local gym. Exciting. You're determined and this year for sure, you'll make it happen. Right? Right. And kudos to you!
Here's one thing I'd like to bring to the surface though:
CHANGING YOUR EATING AND WORKOUT HABITS HAS NOTHING TO DO WITH YOUR WILL POWER.
Yep, I said it. Your will power will last you a brief period in your lif